BIKE FIT

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Bike Fit / Cycling Assessment:

If you ride, you’ll know that comfort is a given when you are on the bike for hours at a time. As cyclists, we can understand how frustrating pain and discomfort whilst riding can be.


A keen cyclist, Sam has combined his experience and knowledge of biomechanics and combined it with further education in bike fit to provide a thorough detailed assessment of the body, injury and the bike. We discuss your goals, injury history and assess your biomechanics off the bike as much as on it.


Note: This assessment is specific to road trial cycling whose cyclists are experiencing pain or injury while on the bike. If you require a mountain bike assessment or time trial or want a fitting for a new bike, we are happy to suggest other bike fitters for this type of service. 


Common Injuries We Manage:

• Hot foot

• Numb feet and toes

• Uncomfortable cleats

• Knee pain and patella tracking

• Hip pain

• Back and neck pain

 

What To Expect:

• In-depth history of your cycling routine and injury/concern
• Thorough Biomechanical assessment off the bike
• Current bike set-up and cleat assessment
• Video analysis of you on the bike
• Cyclist specific bike set-up changes based on injury and biomechanics
• Injury rehab and strength programs


What to bring: Your bike, cycling shoes, bibs and a shirt or jersey and a drink.

 


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