Our remedial massage therapists are highly trained and skilled in advanced deep tissue techniques to relieve muscle tension and release trigger points to achieve a more relaxed muscle tone and promote muscle health.

We offer Sports Massage for the treatment of tired and injured muscles associated with sports and other high impact activities, improving recovery times and reducing risks of injury recurrence. We also treat postural-related issues and other muscle aches and pains related to everyday life.

Our massage therapists work closely with our physiotherapists to help our clients achieve the best individual outcomes.

The benefits of Remedial Massage include:  

• Improved blood flow and nutrient delivery to healing tissues

• Relief of muscle tension and joint compression to allow better movement

• Reduced scar tissue and risk of injury recurrence

• Increased lymphatic flow to remove toxins from the body

• Treatment of injuries from overexertion or overuse, such as tennis elbow, shin splints and strains

• Reduced back, neck and limb pain

• Maintained and improved muscle condition

• Improved relaxation and general wellbeing